2009-06-05

Friday: 2009-06-05

Cycling

18 miles

Went the long way this morning, so today's going to be at least a 17 mile day. Felt great to be on the bike, though I probably should have warn my long pants instead of my cycling shorts. It was only 43 F° when I left the house (at least I had on my thermal UnderArmour). Did the first loop in my best time this year so far: 59 minutes and change. Average speed of just over 14mph. I think The Kettlebell workouts and lifting are starting to really help!

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