2009-09-23

RoP — Week 1b Medium

C&P 16kg: 3x(1;2;3)

Swing 16kg: 30 x 2 minutes. Why do I keep getting low numbers? Just lucky I guess... maybe I'll hit 10 minutes for Saturday's Heavy day :)

Wells tonight, no SToIC. I can use the rest time, that's for sure.

Class last night was off the hook! Jujitsu was fantastic, and painful, but Gungfu was wonderfully hard. One of our students decided to ask a really inappropriate question about money to Shishou, and we all paid...which is to say that he told me to warm them up, which ended with me totally dripping.

1 comment:

Unknown said...

The kid asked about "how many students are in the classes, and how much money do you make"...

Man that was a dumb question! You don't ask someone about their business...