Cycling
I was going to ride a lot today, really I was. I was going to go on a long ride of 14 miles in the morning, then head either home or to the maul or something for lunch. I was going to try to talk Kelly into staying late and going for a 17 mile ride with me after work. None of those things happened. Instead I went simply back and forth today. A measly 5.5 miles. Bah!
Lifting/KB/BodyWeight Workouts
The cats actually let me sleep in, so I had to take a slightly hurried approach to my training this morning. Meaning? I only did 12 Halos instead of my more normal 14-15. That's about the only real difference.
- FTW Squats
- Pumps
- Halos
- TGUs
Other Training
Allergies were a complete and total mess today. I felt like my nose was sliding off my face (and that would have been preferable, believe me). So what was today? Too much eating, not enough training to justify it...but it's a welcome change into tomorrow's "rest" day — was scheduled for a long ride tomorrow, but we're moving that to Sunday because of tomorrow's forecast for boomers all day.
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