2009-07-18

Rest Day 2: the Revenge

Cycling

3 miles

Nothing to see here, move along.

Weight lifting

Rest Day 2. I'm wondering if I need to try moving things around a little bit...what do people think: are too rest days off in a row too many?

1 comment:

Brendan said...

not at all sir. it's a marathon, not a sprint. just keep going.